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Saturday, June 28, 2014

Probiotic Coconut Pudding

Makes 4 Servings

  • 8 oz low fat organic plain unsweetened kefir
  • 8 oz nonfat organic greek yogurt or grass fed whole milk organic greek yogurt
  • 4 oz (organic) coconut milk
  • 1 tsp pure vanilla extract
  • 1/3 c pure shredded (organic) coconut, unsweetened
  • 2 Tbsp honey, royal jelly or organic stevia to taste

Simply mix all ingredients and allow to sit briefly in the refrigerator to soften the coconut.  This may be prepared ahead of time and kept for several days covered tightly in the coldest area of the refrigerator.